Empowered Solo Cook's Program
a 4 week program to cook more at home & make it easy
Your Instructor
Rebecca is the registered dietitian and food photographer behind the deliciously quick food and body positive blog, Nourish Nutrition Blog. Her photos have been featured on sites like FoodGawker, Healthy Aperture, Self.com, and others. Rebecca believes in the power of beautiful photos of colorful, vibrant, and simple food to encourage people to get back in the kitchen…. And include more fiber-filled ingredients in their cooking.
Course Curriculum
Welcome-start here!
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MODULE 1: Make Cooking for One Work for You
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after you enroll
MODULE 2: Foundations for Meal Planning/Cooking for One
Available in
days
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after you enroll
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StartHow to Plan Your Meals (start here)
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StartCooking Hacks for One
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StartHow to Build a Pantry for One
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StartHow to Reuse & Repurpose Leftovers
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StartHow to Throw Together Quick Salad Dressings
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StartHow to Grate & Freeze Cheese So it Doesn't Go Bad
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StartHow to Batch Cook for One
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StartBest Ways to Handwash Dishes
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StartHow To Cook Dried Beans in an Instant Pot
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StartHow To Cook Rice in an Instant Pot
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StartHow to Store Lettuce So it Lasts Longer
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.